Seven stages of lessons and exercises, 20 to 60 minutes each, in your own time and your own home. Do one a day and finish in a week, or take longer if you need to. Every lesson ends with something to do, and by the end you’ve started your first 3-month goal, not just planned it.
Not sure yet? Start with the free taster. It’s the heart of Stages 1 and 2, free, no email.
Because information doesn’t change your defaults. Sequence and repetition do. The course is built so that by Stage 7 you haven’t just understood the mechanisms, you’ve used them at least ten times on your own vision.
Nothing here is templated. Your vision comes out of your own head, in your own words, so your brain treats it as yours and acts on it.
Visualisation, emotion and repetition, each explained with the evidence, so you can never be sold manifestation nonsense again.
Stage 7 turns your vision into one specific 3-month goal with measurable objectives, and you take the first step while your brain is primed.
Each stage builds on the one before. One a day finishes it in a week, and the repetition helps, but take the time you need. The order matters more than the pace.
Meet your animal brain and your human brain, and imagine your dream life for the first time.
What your brain prioritises, and what you want to BE, DO and HAVE in five years.
The evidence behind mental rehearsal, plus your money, time and energy questions.
Why emotion decides what your brain treats as important, and how to use it deliberately.
Turning your vision into your brain’s new default, the way habits actually form.
Rumination is the same machinery in reverse. Spot it, flip it, and go deeper if you’re stuck.
Discover your deeper WHYs, score your transformation, and decide and start your first 3-month goal.
Plus a Welcome to begin. Every stage ends with the Next Version of Me exercise, and the Deep Dive is there for when you get stuck.
All seven stages, the three brain hacks, and the Deeper WHYs and Deep Dive exercises. Do it in 7 days or at your own pace.
£27 one-time, GBP
Or add a 50-minute 1-2-1 session with Alissa at the end, to go through your vision and goal together, for £127.
You’ll receive your access code by email within a minute of paying. Lifetime access, work at your own pace. Already have a code? Enter the course.
No. Nothing here attracts anything. It’s the neuroscience of attention, familiarity and habit: you become the person who does the things, and your brain starts spotting what fits that person.
No. One stage a day finishes it in a week, and the daily rhythm helps the repetition, but life happens. Your access doesn’t expire, and each stage tells you how long it needs.
The Deep Dive exercise on Stage 6 exists exactly for that, and the Deeper WHYs work on Stage 7 unblocks most people. The end-of-course session and 1-2-1 options are there if you want a human.
No. It’s educational and developmental, and it sits alongside any therapy or medical care, never in place of them.
Staying the same is not free. You’re paying for it daily, in energy, in mood, in the gap between your life and the one you keep imagining.
Already enrolled? Enter the course.